Hello Robin from Colorado, welcome to the community!

[Danielle_BFintern]

@Robine

Hi Robin,

My name is Danielle and I am a Ben’s Friends intern. I wanted to take a moment to welcome you to the Brain Aneurysm Support Community.

Your worry about maintaining an exercise routine is so understandable, and I can only imagine how difficult it must be to reevaluate those aspects of your life that you enjoy. Has your doctor recommended any exercise modifications? I wonder if your healthcare provider has advised against exercise completely, or if he/she has seen value in moderate activity?

If you click the link below, you will see that you are not the only one who has wondered about this:

Exercise

When I first got out of the hospital after my coiling, I could barely sit up for more than an hour at a time..later on I was allowed to increase activity and the one thing that I knew I could do a little at a time and progress without increasing my BP (as long as you keep it slow and steady) and increase to infinite (If I really wanted) was walking. I don't think anyone will disagree, I'm certainly not talking race-walking, or even walking at a brisk pace, because that would raise your BP, but …

I hope your find this thread helpful. I found it by using the search icon (magnifying glass, top right) which allows us to search through existing topics. When and if you feel ready, please do not hesitate to create your own discussion by clicking the + New Topic tab. This is a great way to ask questions and share your story.

Hope to hear from you soon,

Danielle