Hi @Sev -
Welcome to the family - admittedly it is not a family anyone wants to belong to, but there are many good and supportive people here as you have already seen!
I have a feeling this is going to be a bit of a long post, so I apologize in advance.
First things first, I want to handle my assignment (gotta’ make the boss (@Moltroub) happy
)! I am linking below to a collection of stress reduction resources, just in case you find anything that is useful - or if you have anything to add - as we all know that keeping stress to a minimum is good for all of us!
Stress Reduction: Library of breathing videos/resources
Just for context, my brief bio is that I ruptured and had some co-morbidities (hydrocephalus and then meningitis) so healing was a longer journey for me. My treatment first consisted of coils, and then 1+ years later I had a pipeline flow diverter installed to treat the remaining aneurysm. Of course, tack on - what, maybe - three or so angiograms that I have had?? I say all this but please note I am not in the medical profession at all, I am just a patient, so I can only speak from the patient perspective.
So, I live in a 3-story condo; I have my own private entrance on the first floor, but the only living spaces are on the second and third floors so stairs are completely unavoidable. Yes, of course, I tried to honor my discharge instructions to the “t,” but some things couldn’t be helped, especially when I learned of discharge instructions when it was far too late in the game to adjust the game plan .
In some ways, I am fortunate that my hospital is NOT around the corner from me, so after the angiogram, getting through post-op, getting discharged, and then the car ride home, well, probably about 6 hours or so have passed, so that is already a lot of time in the bank. I DEFINITELY would check with your team as to what their recommendations are, but I handled the stairs just as @Moltroub recommended: lead with the leg that did NOT have the wound, and then drag the leg that did (gently of course). Of course I take it very VERY slowly as you don’t want that wound to open up! @oct20 is 100% correct - sweatpants are absolutely the way to go for the week!!!
I would also well-prepare everything well in advance of the angiograms - hope for the best (radial) but expect the worst (femoral)! All that being said, I never found either one to be all that much of an issue for me, but perhaps that is because I have a PICA aneurysm. I seem to recall that a couple of days afterwards I was out casually walking around the neighborhood, I just walked at a lesser place and not as far as I normally walk.
I just pulled up my discharge instructions, and here were the most noteworthy instructions:
- Please limit use of stairs for approximately 24 hours if possible
- Avoid heavy lifting (greater than 5 lbs) or strenuous activities for 7 days
- You may take leisurely walks and slowly increase your activity
- Increase fluid intake to flush out the contrast dye, and avoid beverages that dehydrate the body (alcohol, tea, coke or coffee).
So, in the weeks beforehand, especially the first time I would pay attention to what I do during the day: when do I bend down? When do I lift things over 5 pounds? Once I would identify possible issues post-angiogram, then I would figure out a workaround. As an example, I have a fur baby over 5 lbs, so I would - of course - bend down to put the food on the floor to feed him. So, how can I do this after the angiogram (um, now HRH thinks he should always eat on the footstool, so blame that on the aneurysm!). Of course, I would also plan out where I was going to be post-angiogram and then just stay on that level and not constantly go back up and downstairs to get food, etc. Once I was settled in the first 24 hours, that’s it, I was settled.
I very much agree with @darlysaar in that I have a very different attitude towards life now and it is very much centered around gratitude. Every day is a good day now matter how horrible things are because we are blessed with the gift of life - and it truly is a gift!
Caregivers have a special place in my heart (of course) with all the fierce love and care they have for us. Just thinking about a tip I learned from a mental health professional during the pandemic is that when things feel out of control what we can do is focus on the things we can control, right (cue the breathing resources above)? If she lives in NYC with you, maybe she can help figure out to get things in order? Just a crazy idea, since obviously YOU will be busy, but since September is Awareness Month, maybe she would want to participate in an event … mainly wondering if she was able to find others in similar shoes that would help her out? Or BAF has a caregiver’s website.
So this has gone on for way too long, but I wanted to end with this. You wanted a success story, and potentially I qualify. It took me 1.5 years, but I have been able to return to work and a mostly normal life. The pipeline flow diverter occluded my aneurysm after a few months, so that is over and done, and now I just get a yearly MRA to look for anything new.
Of course, I am not the same person, but now I am better! I have a much healthier outlook on life, and a better appreciative of so much - including the medical miracles that take place in front of us every day!!
Sending you lots of good thoughts and energy! I have a feeling you’re going to be just fine!!
Fin Whale Fan 