Well, interesting question - thanks for raising it!
FWIW, I ruptured in 2023, and of course, I was not myself for the first year and a half or so, as my brain was undergoing the task of healing (complicated due to my comorbidities for sure). Absolutely it was hard for my brain to really process what had happened, and it was not easy to parse things at first. [E.g., when I woke up from the medically induced coma, a family member told me that I had an SAH, but I was having enough problems alone understanding I was in the closest big city hospital (and not my local one) for care, much less what an SAH was and that I had one.
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When I was in the hospital in those early days, I was watching television (I mean what else is there to do right?), and I saw this commercial (yes, I know I am linking to a commercial, but please don’t interpret this as an endorsement of the product!)
Emotionally though that is when it hit me what had happened to me, and how close I had been to the edge.
What changed me then became an overwhelming sense of gratitude. You name it, I was grateful for it: my family, my medical team (!!), the ability to breathe, the second chance at life, living at the time and place we do where diagnoses, tests and treatments are possible (!!), all those in the hospital, friends and supporters, health insurance, pharmaceutical companies, hospital beds, warm blankets, ALL of it. I was humbled to even be alive, and was just grateful for this beautiful, marvelous gift that we have been given - despite what horrible circumstances we may be undergoing.
Of course, that is a mountaintop (or I guess mountain-low) feeling, and it is not realistic to maintain that level of intensity over time. But, I still live into that gratitude daily.
I also believe I have a healthier perspective on life; not that I don’t get upset about things - I mean I am human after all - but I try not to let needless things bother me because if isn’t important, I won’t fuss over it as much. E.g., if you are tailgating me, fine, I will just move over and let you pass as it just isn’t even worth over stressing over. You do your thing and I will do mine.
I am sure that the practice of meditation/mindfulness I picked up as a result of the rupture has helped lead me to a better sense of calm - albeit I am not perfect by any means. In some ways I am grateful (there I go again) as it has helped me develop a better sense of balance, and that is a positive.
I will keep mulling as I am sure there is more emotions to voice, but they might need a little time to surface.
Fin Whale Fan 