Hi Jazmin, my name is Arjuna, an intern here at Ben’s Friends, and I wanted to say that I am so happy you found us in hopes of helping your friend. I understand that you are looking to help your friend my means of meditation. I looked up “meditation” using the search icon (magnifying glass) on the top right corner of the site, and it seems like many existing threads have discussed this! Here is the link to that, as you may be very interested in what others have to say: https://www.bafsupport.org/search?q=meditation
You can also begin your own discussion topic by clicking on the + New Topic tab under general discussion. By this, you can get answers from our members specific to any questions you may have regarding your friend’s health. We are all rooting for you and your friend in this journey Jazmin, and we look forward to hearing from you.