Hello all,
I have been doing some internet research on a nutrient called Choline and the good effects is has on memory. What I have found is Choline is naturally in the food we eat, but because of today's modern low fat and low cholesterol diet most of us are Choline deficient. Some of the research I have seen not only talks about the memory benefits, but also talked about how it helps with seizures. Since my wife has trouble with her memory and also take seizure medications I consulted her doctor and he was fine with me giving her Choline supplements. But I would really like to hear from someone else that has already taken the supplement. Have you seen any results, good or bad?
Thanks,
Nathan